Inspired by my art journal, I’ve decided that on wednesdays, it’d be fun to show you some of my own art journaling, and then give you a journal prompt for your own journal.
Today’s journal spread, is more literary.
Take a look:
On the left, there is a letter I wrote to myself. It’s a nurturing letter. On the right, there’s a list of things that I can do, to nurture myself.
Here’s a closer look:
Here’s a challenge for you: why don’t YOU write a letter to yourself? What would you say?
It’s hard to think about, isn’t it? I say, wake up in the morning, make your coffee or tea, and just write. I like to gesso the pages the night before, so that when I wake up, I don’t have to wait for the paint to dry. I can just wake up and write and doodle.
So do that. Then in the morning, just wake up, and write a letter to yourself.
Then, take it a step further, and write a list of things that you can do, to make yourself feel good. It’s a good tool to have. You can always look back, and remind yourself of the things that nurture you.
Oh, and here’s another item I created.
Anyway, CLICK HERE to purchase these.
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